BetaBeat Review
People with diabetes are subject to the same fundamental dietary restrictions as everyone else. Controlling nutrition is one of the factors that absolutely must be maintained. You are no longer permitted to consume food in accordance with your whims and in any quantity you choose. In order to control their blood glucose levels and maintain levels that are as close to normal (non-diabetes levels) as they can get, diabetics need to eat according to a well-balanced meal plan that contains the necessary quantities of the relevant foods. Lack of sleep in people with type 2 diabetes causes an increase in the output of the sympathetic nervous system, which in turn causes an increase in cortisol, which in turn causes an increase in insulin resistance, which can lead to problems with weight management and/or high morning sugar readings for some people. This is because of the influence that cortisol has on the liver, which causes it to release glucose. Bitter melon has a long history ...